Where Is Panama & Why It’s the Perfect Base for a Custom Multi-Region Trip
By Peter Burts, January 7th, 2026
When travelers begin imagining a longer journey—one that combines vibrant cities, rich culture, immersive nature, and time to slow down—the first real challenge is often deciding where to start. That choice matters more than many realize. The right starting point can simplify logistics, deepen experiences, and set the tone for the entire trip. This is where Panama quietly excels. Design your Panama itinerary with local experts.

So, where is Panama, exactly? And why has it become such a smart base for travelers seeking custom, self-guided, multi-region trips across Central America and beyond? The answer lies in Panama’s rare combination of geography, connectivity, and diversity. Far from being just a place you pass through, Panama is a destination that links continents, oceans, cultures, and ecosystems. For travelers who want flexibility without complexity, it offers something truly special.
Panama sits in Central America, on the narrow stretch of land known as the Isthmus of Panama. This slender bridge connects North America and South America, making Panama one of the most geographically strategic countries in the world. To the west lies Costa Rica. To the east, Colombia. The Caribbean Sea borders the north, while the Pacific Ocean stretches along the south.
This location is not just a point on a map. It’s the reason Panama has played a vital role in global trade, migration, and cultural exchange for centuries. Unlike many countries, Panama runs primarily east to west. As a result, distances are shorter than travelers often expect. In just a few hours, you can move from a modern capital city to misty cloud forests, remote islands, or quiet coastal villages. That compact geography makes Panama exceptionally easy to explore—especially for travelers who value efficiency without sacrificing depth.
Panama’s importance as a connector is reinforced by its modern infrastructure and global reach. At the center of it all is Panama City, home to Tocumen International Airport (PTY). As one of the most connected airports in the Americas, PTY offers nonstop flights to major cities across North America, South America, Central America, the Caribbean, and Europe. For travelers planning extended or multi-region journeys, this level of connectivity removes many of the usual barriers.
Then there is the Panama Canal—an engineering marvel that physically links the Atlantic and Pacific Oceans. While it remains one of the country’s most iconic attractions, the canal also represents something deeper: Panama’s role as a bridge between worlds.
For travelers, this translates into flexibility. Instead of constantly changing bases or navigating complicated border crossings, many choose Panama as a central hub. From here, they branch out to different regions or neighboring countries, then return with ease.

One of Panama’s greatest strengths is the sheer variety of experiences it offers within a relatively small area. Few countries deliver such contrast without requiring long travel days.
Panama City is a destination of contrasts. Along the Pacific waterfront, sleek skyscrapers define a modern skyline. Just minutes away, Casco Viejo tells a very different story. This UNESCO World Heritage Site invites travelers to wander cobblestone streets lined with colonial buildings, colorful plazas, and rooftop cafés. Museums, markets, and an evolving culinary scene reflect Panama’s layered identity—shaped by indigenous traditions, Spanish colonial history, Afro-Caribbean influence, and global commerce.

Step outside the city, and Panama quickly turns green. Rainforests, national parks, and wildlife corridors surround the capital and stretch across the country. Monkeys swing through the trees. Sloths nap overhead. Birdlife dazzles even seasoned naturalists. In the western highlands, places like Boquete offer a cooler climate, cloud forests, waterfalls, coffee farms, and hiking trails near an active volcano.
Panama’s coastlines add another layer of diversity. On the Caribbean side, the Guna Yala (San Blas) islands are known for crystal-clear waters and palm-fringed beaches. On the Pacific coast, travelers find rugged shorelines, rich marine ecosystems, and island escapes such as the Pearl Islands and the Gulf of Chiriquí.
Panama is also home to vibrant indigenous communities, including the Guna and Emberá peoples. When approached thoughtfully and respectfully, cultural visits offer insight into traditions that remain very much alive—and central to Panama’s identity.
This level of diversity is exactly why many travelers choose Panama not simply as a destination, but as the foundation of a fully customized, self-guided itinerary. Discover how a custom Panama itinerary can be tailored to your pace, interests, and comfort level.

Why Panama Is Ideal for Custom & Self-Guided Travel
Not every destination supports independent travel equally well. Panama does. The country offers reliable infrastructure, well-maintained highways, domestic flights, and a wide selection of accommodations. Travelers can choose from boutique hotels in the city, eco-lodges immersed in nature, cozy highland inns, and beachfront retreats. Tourism services are well established, and English is widely spoken within the travel industry.
For self-guided travelers, this creates an ideal balance. You gain the freedom to explore independently, while expert planning removes unnecessary stress. With the right preparation, logistics feel seamless. Transfers are smooth. Routes make sense. Local support is always within reach. From our perspective as destination specialists, Panama hits a rare sweet spot. It feels adventurous and authentic, yet accessible and easy to navigate with thoughtful planning.
Panama as a Base for Multi-Region & Multi-Country Trips
Panama’s true strength becomes clear when travelers start thinking beyond a single destination. Thanks to its location and air connections, Panama works beautifully as a starting point, midpoint, or final stop for longer journeys.

Many travelers combine Panama City with nearby rainforest lodges, the western highlands with the Pacific coast, and the Caribbean islands with urban culture. All within one country—and without feeling rushed.
Panama also pairs naturally with Costa Rica for rainforests, wildlife, and adventure. Imagine beginning your journey in Panama City, exploring the canal and Casco Viejo, unwinding on a tropical island, and then flying onward to another country—all without backtracking or complicated logistics. When designed well, Panama simplifies multi-region travel instead of complicating it.
Exploring Panama: City, Cloud Forest & Caribbean
Enjoy the treasures of Panama, all in one. Embark on a fantastic tour across Panama’s enchanting treasures, where a pulsating metropolitan life, a breathtaking natural scenery and serene island paradises await.
Our Custom Panama & Multi-Region Vacation Packages
As a full-service destination specialist, we create custom, self-guided vacation packages that turn Panama’s geography into a clear advantage. Every itinerary is built around personalized routing and pacing, carefully selected accommodations, seamless logistics and trusted local support, flexibility for individuals, couples, families, and small groups. Whether Panama is the heart of your journey or the launchpad for a broader multi-region adventure, our goal is the same: to design a trip that feels smooth, immersive, and uniquely yours.
If you’re planning a journey that blends multiple regions—or even multiple countries—Panama may be the ideal place to begin. Contact us to start designing a custom Panama itinerary shaped around your interests and travel style.